When you understand the muscles, including their location, their shape, and the direction of their fibers, you can heal them with any type of pressure!Book Appointment
Massage and holistic healthcare found me at a time in my life when I needed it the most. Massage gave me a purpose. I found that healing others is as equally self-healing, and I’m thankful for the journey God has placed me on. I am such a muscle nerd (well really, I’m a little bit of a nerd in general). I believe in listening to the body and allowing the muscles to speak to me during bodywork. When you understand the muscles, including their location, their shape, and the direction of their fibers, you can heal them with any type of pressure! “Hurts so good” is one thing, but I’m a believer that pain is unhealthy and massage should never cause pain! Massage is a medicine; it’s time to stop defaulting to over the counter ibuprofen and start prescribing ourselves a full body massage. Never forget this; Bob Hope lived to be 100 years old and he received a massage everyday for 63 years of his life!
On my bookshelf
My Nintendo 64 and my record player lol
Natural beauty tip
Daily skincare ritual
Wash with hot water and scrub with dry towel
Always in my day bag
Chap Stick and CBD oil
My favorite destiantion for recharging
Any big city with hustle and bustle (cities with comic con is a plus)!
My current mantra
Be kind. The world is a small town.