Mineral Rich Soaking Salts with stimulating essential oils, Love Soaking Salts from Cast of Stones is used to promote self-love, heartache, and releases repressed hurt. The included Rose Quartz Crystal,the stone of love, provides additional love to you and your life. Its energy allows you to feel more balanced within your emotions. Rose Quartz opens your heart to forgiveness and compassion for yourself and others. Jar includes a crystal – add 3-7 spoonfuls of the salt directly into the tub of running warm water. Soak for 15-30 minutes.