Sound Bath Journey
A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing systems. Alexa uses a wide variety of ancient sound healing instruments, including planetary tuned gongs, Tibetan singing bowls, chimes and more to create a sound healing experience that will vibrate and activate every cell in your body, leaving you feeling refreshed and rejuvenated. Acupuncture and sound healing both promote a state of harmony within your mind, body and spirit. Together they work on the central nervous system to activate parasympathetic states and increase vagal tone, which increases your capacity to adapt to environmental stresses and triggers, in turn helping you to live a more relaxed harmonious lifestyle. When the central nervous system functions harmoniously, your whole body benefits: muscles relax, circulation improves, food metabolism increases, hormones and blood chemistry balance, physical pain is relieved, emotional tension and trauma releases and the immune system is better able to prevent infections and fight disease.
Sound bath can bring your body into a deeper state of relaxation when combined with acupuncture + cranial sacral. Together, these modalities create an expanded field of awareness and on a cellular level you begin to resonate with higher frequencies/vibrations associated with love, gratitude, joy and bliss. During this session, Dr. Woods will work on harmonizing your root disharmony. The needles will remain in while she guides you on a journey inwards by creating a unique soundscape that will harmonize your body’s energy and soothe the nervous system. Please come with an intention, as the intention behind a frequency of sound becomes the carrier wave of its effect. The sound frequencies create a beautiful resonance with the acupuncture needles, making it a profoundly relaxing and transformative journey!
By Dr. Alexa Woods
Alexa Woods is a licensed Acupuncturist and board-certified herbalist. She holds her Doctorate in Acupuncture and Chinese Medicine, Master of Science in Traditional Chinese Medicine from Pacific College and a BA in Developmental Psychology from New York University. She is also a Certified Doula and Reiki Master. The focus of her treatments is to help connect you with your highest health and radiance. Alexa is especially passionate about working with women’s health! She has worked with women to address their unique gynecological and reproductive issues. She loves endocrinology, focusing on returning to cyclical living to help women navigate their hormonal phases and changes throughout their lives.