Episode 07 | Megan Monahan

Episode 07 | Megan Monahan

Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable for all. She shares how her body shutting down in her early 20s was the pivotal moment in her life that led her to become a Chopra certified instructor, teaching thousands to meditate through her platform as well as her modern guide to meditation - "Don't Hate, Meditate!"

Order Megan's book "Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t" here!

Don't forget to give us five stars, follow, and leave us a review!

Click here to learn more about Four Moons Spa's offerings and classes

Click here to follow us on Instagram @whats_your_download

Leave a comment

Please note, comments need to be approved before they are published.