Episode 7

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Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable for all. She shares how her body shutting down in her early 20s was the pivotal moment in her life that led her to become a Chopra certified instructor, teaching thousands to meditate through her platform as well as her modern guide to meditation - "Don't Hate, Meditate!"

Order Megan's book "Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t" here!

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