Our body treatments are specially designed to support you at all layers of your being by deeply relaxing and nourishing you in a truly transformative and unique experience. Experienced in our beautiful environment, these offerings include Massage, Hammam Experiences, Body Scrubs and Body Wraps.
Body | Massage + Body Work
Massage
Blissed-out Relaxation Massage (60, 75 and 90 mins)
For those seeking a gentle, soothing experience, this Swedish-style massage is your perfect escape to melt tension away. With soft, flowing strokes, circular movements, and light kneading, it promotes relaxation, improves circulation, and enhances overall well-being. Ideal for achieving a deeply blissful state, this massage is perfect for full-body relaxation. For deeper muscle work or targeted focus areas, we recommend our In the Flow or Rooted Deep Tissue Massage.
In the Flow Combination Massage (60, 75 and 90 mins)
Experience the ideal blend of gentle Swedish techniques and targeted muscle relief. This full-body massage features smooth, flowing movements for overall relaxation, where our skilled therapists provide focused deep muscle work on up to two areas that need extra attention. If you’re seeking comprehensive deep tissue care, we recommend our Rooted Deep Tissue Massage.
Lymphatic Drainage Massage (60 and 75 mins)
This is a specialized massage that gently assists the lymphatic system in maintaining the body’s fluid balance, blood circulation, and immune mechanisms. The therapist uses a series of gliding, compressing, stretching, and cupping motions over the client’s body. The light rhythmic movements, applied without massage oil, stimulate the lymphatic system without compressing the vessels – allowing lymph to move easily through the tissues and lymph nodes. MLD follows a specific sequence over the body so lymph isn’t trapped anywhere, making sure every area is treated with care.
Rooted Deep Tissue Massage (60, 75 and 90 mins)
This transformative massage is designed for those ready to get to the root of deep seated tension, recover from injury, or target multiple areas needing deep muscle work. Our skilled therapists use firm, layer-by-layer techniques with fingers, fists, and elbows to stretch deep tissues, release stubborn knots, and restore mobility. Ideal for those seeking relief from intense muscle tightness, improving posture, or speeding up recovery, this deeply therapeutic experience will leave you feeling renewed, rebalanced, and truly transformed.
Mellow Mama Massage (60 and 75 mins)
PreNatal massage customized to the specific needs of the expecting mama in her 2nd or 3rd trimesters. Benefits mom-to-be and baby by promoting relaxation, improving circulation and reducing swelling. Not recommended for expecting mamas in the 1st Trimester.
Cupping Massage (60 and 75 mins)
Cupping massage is an ancient therapeutic technique that uses suction cups to create a vacuum effect on the skin, gently lifting and separating the layers of tissue. This method helps increase blood flow, reduce muscle tension, and promote healing by drawing out toxins. The benefits of cupping include improved circulation, relief from muscle pain and stiffness, reduced inflammation, and enhanced relaxation.
Massage Enhancements
Clear Your Head (Sinus Treatment)
Soothe your sinuses and clear congestion with our Clear Your Head massage enhancement. While laying face down, your face rests comfortably on a cooling gel pack as you inhale eucalyptus essential oil. Benefits include reducing stress, easing the mind, relieving congestion and alleviating headaches. A facial sinus drainage massage will enhance these benefits to bring you to a state of pure bliss and clarity
Head Trip (Scalp treatment, Head Massage + Take Home Towel Turban)
Melt your stresses away with this Ayurvedic healing technique that involves gentle and mindful head massage, and the dripping of a slow stream of warm jasmine oil onto the scalp, specifically in alignment with the third-eye (Anja) chakra. A warm turban locks in moisture and warmth. Benefits include increased blood circulation, relaxation, clearing of toxins, deeply hydrating hair follicles and relieving stress.
Rock My World (Hot Stone)
Hot stones coupled with massage, help to expand blood vessels, which encourages blood flow throughout the body. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort. The benefits of hot stone massage include pain relief, stress reduction, increased joint flexibility, decreased muscle tension, increased circulation and improved sleep.
Sole Food (Foot Scrub + Mask)
This invigorating and deeply hydrating foot treatment is the perfect addition to your massage or facial. Awaken your skin's liveliness with our mint renewal white sand polish. Sustainable volcanic rock and exotic Bora Bora sand are blended with sugar and salt to slough away dry, rough skin on feet and heels. A Hydrating mineral mask formulated with shea butter and aloe vera boosts moisture levels while leaving your feet luxuriously soft, supple and smooth.
Body Treatments
Hammam Body Ritual (45 mins)
Performed in our heated marble Hammam room, this signature body treatment is designed to cleanse, rejuvenate and restore. Moroccan black olive soap is lathered onto the entire body, cleansing and purifying. Bamboo papaya body polish exfoliates and detoxifies, leaving skin renewed. Warm water is poured over the entire body to wash away impurities. A foot and scalp treatment are performed while a deeply hydrating mineral masque restores moisture, leaving skin smooth, soft and supple.
Infrared Sauna (30 mins)
While sauna therapy has been known for centuries as a way to detoxify the body, full-spectrum infrared saunas go even further by heating your body’s core at a cellular level where most toxins are stored. Benefits of infrared sauna include: Improved Circulation, Cellular rejuvenation, Relaxation, Detoxification, Relief from sore muscles and joint pain, Collagen boosting and better sleep! Complimentary chilled water and towels are included.
Mineral Soak (30 mins)
Smooth & relax in our outdoor soaking tub. We add Epsom salt which is a naturally occurring mineral with a reputation as a muscle relaxer. When dissolved in bathwater, its magnesium and sulfate ions are released, providing some surprising benefits. This simple ritual may help reduce stress, promote sleep, and generally relax you physically and mentally. It is also a natural exfoliate.
About Us
Four Moons Spa offers beauty, healing + wellness experiences that honor the whole human. Inviting and inspiring guests to encounter self-actualization at each layer of their being, our safe and supportive environment is yours for rest, relaxation + transformation.