The Founders of Four Moons Spa (the wildly popular modern beauty, healing + wholeness SPAce), bring you “What’s Your Download?,” a podcast on reaching self-actualization and becoming the best version of yourself. Hosts and Four Moons’ founders, Courtney Mars and Letha Sandison hold honest, heart-centered conversations with healers and insightful minds, inviting guests to share their passions, expertise and recent “downloads”. What’s a download you ask? A download explains the process of receiving a hit or influx of knowledge—like a gut feeling, that inner-knowing, spiritual epiphany, random bout of inspiration or aha moments that occur. We are over the moon to have you join us on this journey!
  • Episode 10 | Willow Buckley

    Episode 10

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    Willow Buckley CCH, is a certified classical homeopath, labor doula, and prenatal yoga teacher. In this episode, Willow busts myths and shares her wisdom on how to prevent exposure to illnesses and ways protect our immune system. Whether its acute or chronic issues, Willow has a homeopathic remedy for you! Click here to connect with Willow! Don't forget to give us five stars, follow,...
  • Episode 11 |  Dr. Hannah Lollar

    Episode 11

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    If you're on the hunt for a remedy to heal your body and mind - skip your trip to Whole Foods and listen to this episode with Dr. Hannah Lollar. Our Four Moons' Naturopathic doctor educates us on the benefits of flower essences, peptides that boost libido, how to "stimulate your V's" and so much more! Click here to book and appointment with Dr....
  • Episode 09 | Kim Hassey

    Episode 09

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    Wondering when you will call in the one, finally land your dream gig or curious what messages spirit has for you?  Four Moons’ Cosmic Mystic Psychic, Kim Hassey, gives us a peek into her unique process and channels her higher divine self and guides as she does a reading for our hosts Courtney and Letha. Take a moment to listen in as Kim tap...
  • Episode 08 | Julie Hovsepian

    Episode 08

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    Julie Hovsepian, herbalist and founder of In A Golden State, took a leap of faith and said the biggest yes to her energetic gifts after 13 year long career as a music executive. Be inspired to take a chance on your calling, and learn which healing herbs everyone should have stocked in their cabinets! Click here to learn more about In A Golden State! ...
  • Episode 07 | Megan Monahan

    Episode 07

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    Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable for all. She shares how her body shutting down in her early 20s was the pivotal moment in her life that led her to become a Chopra certified instructor, teaching thousands to meditate through her platform as well as her modern guide to meditation - "Don't Hate, Meditate!"
  • Episode 06 | Laura Murphy

    Episode 06

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    Comedy writer, director, producer and supermom - Laura Murphy does it all. She's directed some of your favorite shows including Girl Code, Awkwafina Is Nora from Queens, The Iliza Shlesinger Sketch Show, and just directed a Halloween-themed movie coming to Comedy Central in October. Laura gives us a peek behind the curtain on how comedy has evolved and shares how she navigated breaking in...
  • Episode 05 | Samuel Whiting

    Episode 05

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    Samuel Whiting, Breathing and Cold Exposure Mentor, and Certified Wim Hof Instructor, takes us through fundamental practices to support our wellbeing. If you’re looking for fresh breath to elevate you into this week, take a breath and take a listen. If you’re interested and booking a session with Sam, join us at Four Moons Spa on August 21st for a Fundamentals of Nature: Breathing...
  • Episode 04 | Venessa La Rocque

    Episode 04

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    Venessa La Rocque, Four Moon’s healer, takes the mic and shares the moment she got the call to her spiritual awakening; and how she rose up to the challenge and tapped into her unique gifts of tarot, astrology, and numerology. Venessa’s curious and authentic heart beams in this episode as she does a live reading for Courtney and Letha.
  • Episode 03 | Libby Carstensen

    Episode 03

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    Grief + Resilience coach and expert on all cycles of change, Libby gives it to us straight: none of us are getting out of this experience alive. Lucky for us, Libby is a big hearted and masterful guide on how to grieve better, whatever the loss or change you're facing is. "Grief is a heart thing but it's also a hard thing" and we...
  • Episode o2 | Janne Robinson

    Episode o2

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    Janne Robinson “shares slabs of her heart for a living” as a feminist, author, poet, coach, public speaker, and so much more. Hear one of Janne’s latest poems, “The Keys To The Future Past”, where she reflects on lessons learned as an artist and entrepreneur, and shares an honest and vulnerable abortion story that birthed new beginnings and breakthroughs for Janne.
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